Tell your friends and take the solution to your anxiety
Anxiety is not a small issue because we can get many disadvantages if we too dissolved. We must convince ourselves that we can let anxiety. Positive thinking and do other things that are useful are the way to beat stress. Not only on mind but we must say that we only get an unlucky day. So, maybe we will know how to beat anxiety.
We can tell our friends of people who we trust to get the solution on this matters. Do not avoid them because it just adds the wrong things. In consultation with other people, maybe we will find the way out for this problem. Let them say anything about the problem and analyze the root of it. Tell them what we have done and what causes us anxiety now and let them correct it. Many people try to solve this problem, but most of them can not find the best way.